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Yoga and Journey Dance with Diane and Nicole

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Yoga Retreat: Yoga and Journey Dance with Diane and Nicole
Wolfe Island ON Canada
Event is Over
Yoga Style: Hatha Yoga
Contact: Shanti Retreat
SHANTI RETREAT: Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

Awaken your inner senses and nurture the sweet whispers of your heart. Connect to your inner magic through yoga, art, conscious awareness, music and movement.

MoonDance Retreat is an invitation to step out of your day-to-day experience into gentle yoga, music, movement, creative expression and fun. This weekend retreat will include Hatha yoga,

Savour the opportunity to pause from the ebb and flow of daily life.

SCHEDULE:: Friday 2:00 Arrival time 5:00 Yoga 7:00 Evening Meal 8:15 Satsang ( Informal gathering)

Saturday 7:30 Silent Morning Walk 8:00 Relaxation, Meditation & Collage 10:45 Brunch & Leisure Time 3:00 Yoga 4:30 Silk Scarf Painting 6:30 Evening Meal 8:00 JourneyDance™, drumming & bonfire

Sunday 8:00 Silent Morning Walk & Journaling 8:30 JourneyDance™, Silk Heart Scarf & Closing 10:45 Brunch Departure time anytime before 2pm

Each room has shared accommodation with their own washroom facilities. Couples are guaranteed private rooms with a King size bed.

All activities are optional of course…it’s your retreat. You may choose to just hang out fireside or find your sacred space.

INSTRUCTORS: Nicole Hambleton has a background in women’s studies, and has completed her training at Kripalu with Toni Bergins. She is dedicated to bringing groups of people together in a safe and supportive environment and to empowering people through the transformative process

Diane Copoloff is a Health Promotion Consultant dedicated to self-growth and building community through the integration of mind, body and soul. Her multidisciplinary approach to health and wellbeing supports self-exploration and self-reflection through Expressive Arts and Natural Medicine.

Wendy Madore has been studying, practicing and living yoga for more than 20 and has studied extensively a form of energy and chakra yoga, Agama Yoga in Southern Thailand.

GETTING TO SHANTI No transport? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us in advance to arrange a complimentary pick up on the island to bring you to Shanti Retreat.

It’s a scenic 20 minute free car ferry ride to this island getaway.

For more information please contact Diane at 416-769-0568 or email at diane0568@rogers.com

We look forward to welcoming you to Shanti Retreat, Wolfe Island, in the Thousand Islands!

Namaste Diane, Nicole and Wendy

$350 plus HST
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