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Yin Yoga & Anatomy Foundations (TTC)

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Sampoorna Yoga Studio - Yoga Teacher Training
Yoga Teacher Training: Yin Yoga & Anatomy Foundations (TTC) Sampoorna Yoga Studio
Brussels Belgium
April 1, 2016 to April 3, 2016
April 8, 2016 to April 10, 2016
Sampoorna Hatha Yoga
Sampoorna Yoga Studio
30h Teacher Training (Yoga Alliance Certification) over 2 weekends with Joe Barnett (ERYT-500)

Price: 475€

(if taken together with the "Advanced Yin Yoga Training: Target Practice - The Next Level" on 15-17 April we offer a package price of 725 euro for the two programs together)

When: Friday 1 April - 14:00-17:00 Saturday 2 April - 10:00-17:00 Sunday 3 April - 10:00-17:00 Friday 8 April - 14:00-17:00 Saturday 9 April - 10:00-17:00 Sunday 10 April - 10:00-17:00

Yin Yoga Foundations: Understanding a Practice of Surrender

• Introduction to Taoist Anatomical Analysis and Yin/Yang Yoga Sutras of Paul Grilley • Interactive hands-on study of anatomy • 14 Functional Segments of the Skeleton • Understanding and discriminating sensation: Tension vs Compression, Muscle vs Fascia, Physical vs Subtle Energy • Finding skeletal landmarks and testing range of motion • Communication: When to listen/observe, when to speak/lead • Introduction to sequencing • Prayer for Teacher and Student (aka Shanti Prayer)

At Sampoorna Yoga Studio in Brussels

475 euro
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