Practical Pilates Training

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Yoga Teacher Training: Practical Pilates Training Sun Salute Yoga
Dana Point Ca USA
Event is Over
Sun Salute Yoga
Sun Date: Oct 06, 2013 From: 9:00 AM - 6:00 PM Practical Pilates! AFAA Training Comes To Sun Salute Yoga REGISTER BY CALLING: 1-877-YOUR-BODY (1-877-968-7263)

Sun Date: 10/6/2013 From: 9:00 am - 6:00 pm WHAT IS IT? This one-day instructor training course combines the best of both Eastern and Western philosophies and traditions based on the original works of the late Joseph H. Pilates. The 25 practical mat Pilates exercises featured in this course focus on conditioning the body from the inside out. Learn the importance of core stabilization, muscle balance, proper alignment, strength and flexibility while integrating the concept of mindfulness, fluidity and grace. Bring a sticky mat. 5 CEUs.

WHO IS IT FOR? For personal trainers, group exercise instructors and exercise enthusiasts.

RECOMMENDED PREREQUISITES: Primary Group Exercise Certification

WHAT DOES IT COST? The workshop fee is $129 (less 10% discount for current AFAA members. Corporate affiliate discounts may not be combined).

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