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Basic Level: 200 hours

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The Rocket Yoga Project - Yoga Teacher Training
Yoga Teacher Training: Basic Level: 200 hours The Rocket Yoga Project
Cincinnati Oh USA
Event is Over
Yoga Style: Rocket Vinyasa
Contact: The Rocket Yoga Project
YOGA AH IS NOW REGISTERING FOR BASIC LEVEL: 200 HOUR TEACHER TRAINING RECEIVE REGISTERED YOGA ALLIANCE ACCREDITATION (RYT 200)

Study the history of Ashtanga Yoga: - Pattabi Jois and Larry Schultz - T. Krishnamacharya and BKS Iyengar - Yoga Sutras: The Eight Limbs of Patanjali

Study Pranayama: - Breath retention exercises - Ujjayi breath - Nauli Kriya - Working with breath in the Ashtanga sequences

Study the Rocket Vinyasa System: - Full Primary Series - Modified Primary Series - Bottle Rocket - Introduction to other Rocket Routines - Minimum Daily Requirement

Study and Practice the Asanas: - Study the 72 poses of the Primary Series and learn the names of the poses in both Sanskrit and English - Study alignment of the hands and feet - Learn the benefits of each asana - learn how to make verbal adjustments while teaching - learn how to make "two finger" hands-on adjustments while teaching

Study the Bandhas: - Learn the names and functions of the bandhas - Learn the location and importance each bandha - Learn Naulis in both theory and practice

Study Becoming a Teacher: - Creating a home practice - Awakening YOUR voice - Developing hands-on experience in real yoga classes at Yoga ah - Developing a Personal Teaching Philosophy - Marketing yourself as a yoga teacher

Dates: - This 8 weekend training will take place on October 11, 12, 13 and 25, 26, 27; November 8, 9, 10 and 15, 16, 17; December 12, 14, 15; January 3, 4, 5 and 24, 25, 26; and one final weekend TBA

Times: - Fridays 5:00 - 7:30PM; Saturdays 9AM - 4PM; and Sundays 8:30AM - 3:30PM

The regular price for this training is $2200, but if you invest in-full by October 1, 2013 you will receive a $250 discount for your early commitment and the investment will be only $1950.

Registration and additional information is available at: www.yogaahstudio.com

Or call Amber Gean at: 513-542-9642

Namaste, and we hope to see you in training!

$2200.00
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