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Align Your Life: Life Coaching Meets Yoga

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HG Life Coaching - Yoga Workshop
Yoga Workshop: Align Your Life: Life Coaching Meets Yoga
Scarsdale NY USA
Event is Over
Yoga Style: Life Coaching + Yoga
Contact: HG Life Coaching
Yoga gives us a feeling of clarity, kindness and awareness, yet we struggle to consistently cultivate those qualities in our daily interactions. Handel Group® Life Coaching appreciates how the yoga practice acts as a powerful entry point to greater consciousness and consistency. So how do we LIVE our yoga? Join Handel Group Senior Life Coach, Hildie Dunn, and Be True Owner/Director, Iris Cohen as they guide contemplation, conversation and asana that will inspire you to take focused and powerful action in your life. In this workshop, you can expect a raw honesty that will light you up and help you create lasting change in your life. You will bravely explore your own struggles, and gather practices to get you to your deepest dreams. You will develop a rich understanding of how you impact yourself and others with your thoughts, feelings and actions. Ultimately, these tools will support you to move away from suffering and into a place of balance, love and integrity in all of your relationships, especially the one you have with yourself. Come prepared for an hour of grounding yoga followed by a two-hour interactive discussion and meditation. LEADERS: Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with the Handel Group® is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge. Iris Cohen is trained in the Anusara method and also has extensive experience in alignment-based Vinyasa. Her instruction is thoughtful, nourishing and playful. With some 15 years of study with master teachers and a former career as a journalist, Iris infuses her class with her love of language and a commitment to make every class an opportunity to merge the physical connection of yoga with a deepening awareness of every individual's authenticity. She is the owner/director of Be True Yoga and leads several retreats in the U.S. including a writing/yoga retreat with author Dani Shapiro and a yearly Be True Detox nutrition and yoga program with functional medicine guru, Dr. Frank Lipman. MORE INFO: http://www.handelgroup.com/event/align-your-life-life-coaching-meets-yoga-0

$65.00
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