The Art of Tough Conversations: Life Coaching and Yoga

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HG Life Coaching - Yoga Workshop
Yoga Workshop: The Art of Tough Conversations: Life Coaching and Yoga
Toronto ON Canada
Event is Over
Life Coaching + Yoga
HG Life Coaching
Do you hate confrontation? Are you too nice? Are you getting what you really want with the people in your life? Difficult conversations take courage and know-how. Laurie Gerber of the Handel Group and Christi-an Slomka of Kula Annex will guide you through a series of exercises to courageously craft the conversations you know you need to have. As you begin to use these new tools, your confidence to speak up will build and you will feel like you can handle anything! Communication is key to feeling alive, connected and on your mission.

We'll cover:

• Why We Avoid Difficult Conversations • What's Your Brand of Avoidance? • Why Dive In? • With Whom and How to Dive In? • How to Craft the Conversation and Make it Balanced for Both Parties? • How to Speak and Listen for Best Results


Christi-an Slomka You’re bound to feel the awesome potential of flowing from the heart in Christi-an’s classes. Her teaching richly embodies the Anusara tradition, to ‘open to grace.’ She cultivates a playful and supportive class where students can stretch, strengthen, restore, and connect deeper within.

Christi-an draws tremendous inspiration from her mentors, Sue Elkind, Naime Jezzeny, Sianna Sherman, Colin Matthews, Michael Siddall and John Friend through their luminous expressions of Anusara Yoga.

Off the mat, Christi-an follows her heart (often by bike) to experience the gifts of the world. Currently she is cultivating the art of skateboarding on the streets of Toronto!

Laurie Gerber As an Executive and Senior Coach at Handel Group® Life Coaching, Laurie Gerber’s professional and personal mission is to better the world by teaching people to tell the truth and pursue their dreams. Laurie spreads her message of empowerment through live international events, one-on-one coaching, virtual coaching courses, as a writer for well-known blogs, and in TV and radio appearances.


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