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TOUCHING GROUND, STANDING LIKE A MOUNTAIN

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Yoga Workshop: TOUCHING GROUND, STANDING LIKE A MOUNTAIN
Cohasset MA USA
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Yoga Style: Vinyasa
Contact: Balance Studio
TOUCHING GROUND, STANDING LIKE A MOUNTAIN

November 23rd 5-7:30 pm

with Johnny Gillespie of ‘Empowered Yoga’ Wilmington, DE

True Blood Hall, First Parish Church, Cohasset

Right before the Buddha became enlightened he reached down and touched the ground. How does this ancient story have relevance today within our lives? Over the past two decades our understanding of human movement has evolved. Principles and techniques have emerged that can strengthen a hatha yoga practice as well as all forms of movement. Their is a New Yoga emerging and in this workshop you will experience this emerging art and science. Join Johnny Gillespie for an inspiring dharma talk followed by a sweaty yoga practice. You will leave lighter, stronger, and more confident to touch the ground within your own life. All levels are welcome. $40 by 11/13 445 after to register call the studio 339 337 3660 or visit our website- balancestudiocohasset.com

$45.00
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