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Spring Session at Dream Yoga Studio & Wellness Center - Ongoing/Yoga Events Series

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Dream Yoga Studio & Wellness Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Spring Session at Dream Yoga Studio & Wellness Center
McLean VA USA
Ongoing: Yoga Class
Yoga Style: Kripalu, Vinyasa & Hatha Yoga
Contact: Dream Yoga Studio & Wellness Center
Ready to try something new this spring? Looking for a way to unwind? In need a great workout? A relaxing massage?

Dream's got you covered with our full schedule of spring classes and healing arts services!

Located in the heart of downtown McLean, Dream Yoga Studio & Wellness Center is the only independently-owned and operated Kripalu Affiliate Studio in the DC metropolitan area. Kripalu is the largest, most-established retreat for yoga, health and holistic living in North America.

Enjoy a new class. A new teacher. Start new, or begin anew. Renew!

Mondays April 7 - June 23

10:00 - 11:15 a.m. Gentle Yoga (Level 1, All)

5:45 - 7:15 p.m. Yoga Stretch & Strengthen (Level 1, All)

5:45 - 6:45 p.m. Tai Chi & Qi Gong for Health & Well-Being (Beginners, All)

7:30 - 8:45 p.m. Beginner Vinyasa Flow (Level 1)

7:30 - 8:45 p.m. Gentle Yoga (Level 1, All)

Tuesdays April 8 - June 24

9:30 - 10:30 a.m. Tai Chi & Qi Gong for Health and Well-Being (Beginners, All)

11:00 a.m. - 12:30 p.m. Moderate Yoga (Level 2)

6:00 - 7:15 p.m. Yoga for Teens (Ages 13-18) (May 20 - June 24) $96 for six-class session, $20 drop-in

6:00 - 7:15 p.m. Gentle Yoga (Level 1, All)

7:30 - 9:00 p.m. Vigorous Vinyasa Flow (Level 2-3)

Wednesdays April 9 - June 25

10:00 - 11:15 a.m. Yoga for Creaky People (Level 1, All)

4:30 - 5:45 p.m. Mastering Yoga Basics

5:45 - 7:15 p.m. Yoga Stretch & Strengthen (Level 1-2)

5:45 - 6:45 p.m. Tai Chi & Qi Gong for Health & Well-Being (Beginners, All)

7:30 - 9:00 p.m. Moderate Yoga (Level 2)

Thursdays April 10 - June 26

9:30 - 11:00 a.m. Moderate Yoga (Level 2)

10:00 - 11:15 a.m. Gentle Yoga (Level 1, All)

7:30 - 9:00 p.m. Yoga Stretch & Strengthen (Level 1-2)

Fridays April 11 - June 27

7:00 - 8:00 a.m. Gentle Good Morning! Yoga (Level 1, All)

10:00 - 11:30 a.m. Yoga Stretch & Strengthen (Level 1-2)

7:00 - 8:30 p.m. Yoga Nidra: Gentle Stretching & Relaxation - Monthly class. May 30, June 27, July 25 & August 22. $26; Register in workshops ($23 early-bird rates also available. Check Web site for details).

Saturdays April 12 - June 28

8:30 - 9:45 a.m. Gentle Yoga (Level 1, All)

8:45 - 9:45 a.m. Tai Chi & Qi Gong for Health & Well-Being (Beginners, All)

10:00 - 11:30 a.m. Moderate Yoga (Level 2)

Sundays April 13 - June 29

10:00 - 11:15 a.m. Moderate Vinyasa Flow (Level 2)

3:30 - 4:30 p.m. Family Yoga (Ages 6 - 11 & Adults) (June 1 - June 29) $22 for adult and child. $110 five-week session. $5 each for additional children.

3:30 - 4:30 p.m. Yoga for TWEENS (Ages 10 - 12) (June 1 - June 29). $75 five-week session. $18 drop-in

5:00 - 6:15 p.m. Mastering Yoga Basics (Level 1)

7:00 - 8:15 p.m. YOGA NIDRA: Stretch & Restore (All Levels!) Very Relaxing!

Unless otherwise specified, drop in fee for classes is $22. A full 12-week session is $204. Fees are prorated from the time you join. Register online at: www.dreamyogastudio.com Drop-ins welcome.

Dream Yoga Studio & Wellness Center

1485 Chain Bridge Road, Suite 104

McLean, VA 22101

(703)448-YOGA(9642)

$22.00 drop in
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