Yoga for Athletes

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Balance Studio - Advanced Yoga Training
Advanced Yoga Training: Yoga for Athletes
Cohasset MA USA
Event is Over
Yoga Style: Vinyasa
Contact: Balance Studio
Monday’s beginning September 16th. 6:15-7:15 pm Yoga for Athletes

If you get out and move on a regular basis, are actively training for a sport or an event or have tight hips from everyday life, this class is for you. Yoga works to restore balance in both your muscles and your mind. It can also help you to avoid injury by fostering awareness of and respect for your limits. We presume you’ve already gotten your workout in for the day or it’s your rest day, and we take it slow. Appropriate for all levels of yoga experience and ages 13 and up. / 339 337 3660

$16.00 drop in

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