A fantastic Swings & Thai Yoga Massage that shouldn’t be miss!
Friday 20th of September till Monday 23rd of September
Join our training and learn the use of the swings, through a 4 days’ workshop with many benefits such as learning:
• The use of the swings for therapeutic purposes • A wide range of challenging and invigorating exercises • How to strengthen the whole of the body, increasing endurance and stamina • Provide relieve to muscle tensions and back aches through exercises on the swings • How we can increases flexibility and range of movement of the joints & improve blood circulation
Join us and find out all about this great way to practice and uplift your spirit!
The swings workshop is suitable for Yoga & Pilates teachers, dancers and students with previous experience that wish to evolve their skills and practice!
Swing Instructor by Gravotonics
more about Alexandra: www.animastudio.gr
Assisted by Giannis Katsanas
Thai Yoga Instructor & Masseur
See more at www.bhavanayoga.com or email us at email@example.com