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Yoga, ThetaHealing®, Cranial Sacral Therapy, Sweat Lodge Purifica

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Uplifting Yoga For All - Yoga Retreat
Yoga Retreat: Yoga, ThetaHealing®, Cranial Sacral Therapy, Sweat Lodge Purifica
Mt. Shasta CA USA
Event is Over
Yoga Style: Nurturing & Fun! Therapeutic to Vigorous Flow.
Contact: Uplifting Yoga For All
Location: Stewart Mineral Springs, Mt. Shasta RATE INCLUDES: -3 nights accommodations in your choice of private room ($730) or shared with 1 person ($515) - if you are a couple or signing up with a friend, you will share with them ;-) -Gluten-free, organic, vegetarian meals: dinner Fri night, all meals on Sat/Sun & breakfast/lunch on Monday -6 yoga/ThetaHealing®/Cranial Sacral Therapy/Ceremonial Sessions -3 morning meditation sessions -3 days unlimited usage of mineral springs & bathhouse during operating hours (Fri: 12-7pm. Sat: 10am-7pm. Sun: 10am-6pm. Mon: 12pm-6pm.) -Sweat Lodge Purification Ceremony, lead by the Karuk Tribe, on Saturday evening at 6pm (Optional. Everything is optional.) -Group led hike from Castle Lake to Heart Lake (those are my feet in Heart Lake in the photo above), where we will do a sacred healing ceremony near Heart Lake in a ceremonial site that overlooks Mt. Shasta, Black Butte & Castle Lake, followed by your choice of lounging in this phenomenal spot, swimming, more hiking, games, reading. This day outing, like everything else, is optional, but will require us all carpooling from Stewart Mineral Springs to Castle Lake (35 mins). Gas for drivers who volunteer to drive is not included. Please share & support. This will also be a great time for those who wish to stop in the sweet downtown area of Mt. Shasta for exploring or purchasing crystals, healing books or any of your metaphysical healing tools.

This retreat, like all retreats led by Rebecca Yogarina Heartfly, will be filled with plenty of laughter, bliss & silliness, and at the same time, this will be “the ultimate healing & transformational retreat.” We’re going deep! We will create new memories that will last a lifetime, as well as new behavioral patterns. We’ll learn how to drop subconscious belief systems that are limiting us and how to increase our energy, happiness & potential here in this life. We’ll live together on sacred land in community and ceremony for 3 days & 3 nights.

THE WATERS OF STEWART MINERAL SPRINGS (directly from their website): It is believed, by many of our guests, that the mineral waters flowing into the river are the most powerful healing waters on mother earth. We make no claims to the remarkable properties of our water but the testimonials from our guests speak for themselves. Mental well-being, restoration of physical balance, and deep relaxation are not uncommon descriptions our staff hears every day. Some guests even swear to healings; on many levels. Your experience will be unique.

FLOWING & FLEXIBLE ITINERARY (everything is optional except for respecting ourselves & the land):

Fri, Oct 11: -12-7pm: Mineral springs open -12-7pm: Arrival. Cabin assignment. Settle in. Familiarize with land. Hike. Nap. -7:30pm: Group Welcome & Blessing of Land Ceremony (No stress if you’re arriving later.) -7:45pm: Dinner (We’ll leave dinner in the kitchen for you if you’re arriving later.) -9-10pm: Deeply Restorative Candlelight Yoga & Guided Meditation with Cranial Sacral Therapy & ThetaHealing®

Sat, Oct 12: -10am-7pm: Mineral springs open -Breakfast open all morning -8-8:30am: Meditation -9-11am: Uplifting Flow Yoga with exploration of Group/Partner Poses & ending with deep, long Savasana with Cranial Sacral Therapy & ThetaHealing® -1pm: Lunch -11am-6pm: Free time in Mineral Springs & Baths, meditate, art, journal, read, hike, nap -6-8pm: Sweat Lodge Purification Ceremony with the Karuk Tribe (read more here) -8pm-ish: Dinner -9pm: Fireside chat, singing, games, ceremony

Sun, Oct 13: -12-6pm: Mineral springs open. -Breakfast open all morning. -7-7:30am: Meditation. -7:30-8:30am: Early Riser Deep Stretch & Core Power Yoga -8:45am: Leave in carpools for Castle Lake -9:30-ish: Arrive at Castle Lake where we will park & hike to Heart Lake -10:15-ish: Arrive at Heart Lake -10:30-11:30am: Group ceremony in secret ceremonial spot near Heart Lake with spectacular views of Mt. Shasta, Black Butte & Castle Lake -11:30am-1:30pm: Lunch (we will pack in our prepared “to go” lunch), deeper hiking for those who wish, partner yoga, games, swimming, reading -1:30: This day outing, as with all, is extremely flexible. Some may wish to stay at this spot longer. Some may want to go spend a little time exploring crystal bowls & other metaphysical goodies in the sweet downtown Shasta area. Some may want to get back to the baths. Some may not have even left the grounds with us today. -7pm: Dinner -8:30pm: Fireside chat, singing, games, ceremony

Mon, Oct 14: -12-6pm: Mineral springs open. -Breakfast open all morning. “To Go” Lunch available for anyone wanting to depart earlier. -9-9:30am: Meditation. -9:30-10:30am: Mellow Flow Yoga -10:30-11:30am: Closing Ceremony -11:30am: Lunch, hugs, laughter, until next time’s -12pm: Depart or explore on own

More info on our sacred gathering spot: www.stewartmineralsprings.com

BOOK ONLINE HERE: http://upliftingyogaforall.com/mt-shasta-oct-11-14/

$515 - $730
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