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FREE Gentle Kripalu Yoga Class - Ongoing/Yoga Events Series

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Yoga Over Easy - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: FREE Gentle Kripalu Yoga Class Yoga Over Easy
Fresh Meadows NY USA
Ongoing: Yoga Class
Yoga Style: Kripalu Yoga (Yoga of Compassion)
Contact: Yoga Over Easy
JOIN Joan Stenzler, Professional Kripalu Yoga Teacher (500-hr Cert) for a FR*EE Kripalu Yoga Class on Tuesday, September 24, from 7:30- 9 pm at Hillcrest Jewish Center (location to TBA)

This class will be taught in a gentle style, suitable for beginners and students with some experience practicing yoga.

Students are given options to modify postures and go either deeper or more lightly into them, accommodating for individual abilities, limitations and past experience with injuries.

This FR*EE session is taught standing, sitting and lying on a mat and includes guided meditation, stretching, conscious breathing and relaxation. Beautiful music and poetry are always integrated into each class for a rich and uplifting experience!

To register or for more information, please contact Joan at yogashrink@ nyc.rr.com or call 646-250-5379

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