Ayurvedic Cleansing and Rejuvenation

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Yoga Workshop: Ayurvedic Cleansing and Rejuvenation
Marble Falls TX USA
Event is Over
Hatha, Kundalini, Vinyasa, Ashtanga
Sana Vida
Seasonal changes not only effect our mood, they effect our health. Proper seasonal routines prevent disease, boost the immune system and revitalize the body. During this workshop Gina, an Ayurvedic Nutritional Consultant, will discuss Ayurvedic Cleansing and Rejuvenation (Panchakarma), one of the oldest forms of healthcare in the world. Panchakarma consists of five specific actions designed to safely and effectively remove toxins from the body without damaging or weakening the body. She will teach you and give you the tools needed to design a cleansing program specific to your individual needs.

In today's world seasonal cleansing is essential, as our bodies accumulate toxins from pesticides, food additives, pollution, sugar, drugs, alcohol and stress. All of these things combined lead to disease and premature aging.

Topics that will be discussed in the workshop include:

•Signs of imbalance and balancing therapies •Proper digestion •Guidelines to healthy eating •Ayurvedic lifestyle, seasonal and daily routines •At Home cleansing routine

Cost: $35 Facilitator: Gina Caccavalla, Ayurvedic Health Practitioner & Clinical Specialist

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