Secret Yoga Teachings for Women: Women's Moon Center

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Sana Vida - Yoga Workshop
Yoga Workshop: Secret Yoga Teachings for Women: Women's Moon Center
Marble Falls TX USA
Event is Over
Hatha, Kundalini, Vinyasa, Ashtanga
Sana Vida
Each women has eleven specific moon centers located throughout her body. You will be introduced to your little known and seldom taught moon centers and how to recognize them. Then learn to track what your unique moon center cycle is and how it can provide a compass for your creative intuitive nature and personal emotional flow.

We will also learn a simple meditation to balance the moon centers and the glandular system using a simple mantra and relaxing yogic posture in this fun and informal class.

Workshop includes Kundalini Yoga, meditation, yogic teachings, group interaction and a gong deep relaxation to finish. All levels are welcome!

Date: Sat, December 14th Time: 12 pm - 2 pm Facilitator: Sat Nam Kaur Khalsa Cost: $35


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