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The Hidden Feelings of Motherhood

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Yoga Workshop: The Hidden Feelings of Motherhood Yoga North Studio
Duluth MN USA
Event is Over
Yoga Style: Hatha Yoga in the Himalayan Tradition
Contact: Yoga North Studio
Becoming a Mother is a beautiful time of great transition. Feelings and hormones swell and recede as baby is born and grows. Each developmental stage brings new joy, a sense of wonder, exploration and a deeper state of love for our little one(s). But that's not all. For many women, becoming a Mother also brings up feelings of helplessness, anger, resentment, frustration and sadness. In this workshop we will explore these emotions, the highs and lows of Motherhood, through the eyes of yoga; with compassion, empathy and non-judgement. We will support each other in community as we investigate the root of these shadow emotions through discussion, asana and meditation.

Taught by Hilary Buckwalter RYT500 and Mama

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