Yoga and Latin Dance Week with Seda Shambhavi&Narayani

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Surya Yoga - Yoga Retreat
Yoga Retreat: Yoga and Latin Dance Week with Seda Shambhavi&Narayani Surya Yoga
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Different Traditions of Hatha Yoga, Deto
Surya Yoga
Yoga and Latin Week

On this 7 days program you’ll experience a variety styles of Yoga with Nathalia and Seda in the mornings before breakfast and a couple of sessions in the afternoon.

Yoga sessions will include asanas, pranayama, concentration, meditation, and final relaxation. You’ll have the opportunity to try out classical hatha yoga as well as vinyasa, viniyoga and partner yoga. As the week progresses you'll rejuvenate, replenish, work into some of those muscles and movements you'll use in the dance, let out some tensions – and let in some joy.

During the afternoons you’ll have Latin Dance sessions - exploring LA style Salsa, Bachata and Merengue with our experienced teachers Orhan and Jasmine.

At the end of the week on our last evening we’ll have a Latin Dance Club night where you’ll be able to dance with new friends and show off the moves you’ve learned during the week.

The combination of yoga and dance is just amazing - if you haven’t tried it before maybe now is the time!

Investment made:£480 / £450 (early bird before 20th August)

Inclusive of two meals a day on a shared basis accomodation plus all tuition.

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