October 8 Week Beginners Course

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Sukha Mukha Yoga - Yoga Related Event
Yoga Related Event: October 8 Week Beginners Course Sukha Mukha Yoga
Bronte New South Wales Australia
Event is Over
Vinyasa, Hatha, Restorative
Sukha Mukha Yoga
8 Week Beginners Course with Sara Smith

Next round commencing 28th of October, 2014 Tuesdays 7.45-9.00pm for 8 Weeks $110 // Bookings Essential

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. This course will shed light on these very important elements and will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves.

Contact to secure your spot or to find out more!

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