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Building a Home Yoga Practice

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Peace Yoga - Yoga Workshop
Yoga Workshop: Building a Home Yoga Practice
Bel Air MD USA
Event is Over
Yoga Style: Vinyasa, Restorative, Beginners, Prenata
Contact: Peace Yoga
Building a Home Practice ~ 3 week session Learn how to take what you practice in the studio and bring it into your life and home. We will use breath work, short meditations, yoga postures, and chanting to begin to build a home yoga practice. You will also receive an audio CD with a guided meditation to use at home. ***Things to bring: journal or notepad with pen***

1st session - Yoga posture/Breath work 2nd session - Yoga posture/ Breath work/ Chanting 3rd session - Yoga posture/ Breath work/ Chanting/ Meditation

11am - 1pm

Pre-registration is required, as space is limited.

$90.00
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