Ayurvedic Skin Care

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Yoga Workshop: Ayurvedic Skin Care
Bel Air MD USA
Event is Over
Vinyasa, Restorative, Beginners, Prenata
Peace Yoga
The skin is our largest organ, and as the protective layer between our internal and external environments it can take a lot of abuse. This workshop will introduce ways to nourish and nurture the skin from an Ayurvedic perspective. We will discuss the Ayurvedic doshas in relation to the skin and you will have the opportunity to determine your doshic skin type using an interactive quiz and observation. Details on the biology of skin will be provided along with why natural skin care is so important to the body’s overall health. We will go over healthy ingredient choices that balance the doshas as well as the major detrimental ingredients to avoid. Finally we will talk about the application of those healthy ingredients and how to start an abhyanga, or self-massage, practice at home.


Pre-registration is required, as space is limited.

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