Reconnect with Food Series - Ongoing/Yoga Events Series

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Reconnect with Food - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Reconnect with Food Series Reconnect with Food
Royal Oak MI USA
April 6, 2016 to May 18, 2016
Yoga Class
Reconnect with Food
For individuals interested in further exploring their relationship with food, body image and emotions.

Royal Oak:

Wednesdays: January 20, 2016-March 2, 2016 7:00-9:00 p.m. *Workshops may also be available at your location, including Yoga studio or facility! Please inquire.

Initial battery of assessments required for new patients of Inner Door Center

(Assessment is a separate fee, and we will access your health plan if you have outpatient mental health coverage and if we are in-network)

We invite you to explore the practice of YOGA and "mindful awareness" for deeper understanding of self-acceptance and self-awareness.

By participating in this unique program, we invite you to continue to learn how your relationship with food parallels every other relationship in your life:

Discover your roots and messages contributing to your thought process Delay impulses Enjoy your body Eat mindfully Heal negative body image and develop self-acceptance Avoid using food or starvation to numb your emotions Integrate techniques into your daily yoga practice Bring a mat and towel to practice yoga, dress comfortably. Bring pen/pencil and paper or journal to take notes.

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