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Reconnect with Food Series - Ongoing/Yoga Events Series

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Reconnect with Food - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Reconnect with Food Series Reconnect with Food
Royal Oak MI USA
January 21, 2015 to March 4, 2015
Ongoing: Yoga Class
Yoga Style: Hatha
Contact: Reconnect with Food
For individuals interested in further exploring their relationship with food, body image and emotions.

Royal Oak:

Wednesdays: January 21- March 4, 2015 7:00-9:00 p.m. *Workshops may also be available at your location, including Yoga studio or facility! Please inquire.

Initial battery of assessments required for new patients of Inner Door Center

(Assessment is a separate fee, and we will access your health plan if you have outpatient mental health coverage and if we are in-network)

We invite you to explore the practice of YOGA and "mindful awareness" for deeper understanding of self-acceptance and self-awareness.

By participating in this unique program, we invite you to continue to learn how your relationship with food parallels every other relationship in your life:

Discover your roots and messages contributing to your thought process Delay impulses Enjoy your body Eat mindfully Heal negative body image and develop self-acceptance Avoid using food or starvation to numb your emotions Integrate techniques into your daily yoga practice Bring a mat and towel to practice yoga, dress comfortably. Bring pen/pencil and paper or journal to take notes.

$239.00
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