Open Your Heart - Backbending Workshop

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Yoga Workshop: Open Your Heart - Backbending Workshop Sacred Space Yoga
Valrico FL USA
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Sacred Space Yoga
Open Your Heart - Backbending Workshop 12:00-2:00pm Backbends are an essential part of yoga practice and need to be approached with respect, intelligence, patience and gratitude. They can be exhilarating and energizing for some and anxiety-driven for others. In this workshop you will learn about the shoulder and pelvic girdle and the important relationship they have with the spine. Join Jade Skinner as she teaches you how to unlock the secrets of the spine so that your backbends blossom with strength and grace. This workshop is open to all levels of experience.

Location: Asana Yoga of Brandon 1038 Bloomingdale Ave, Valrico, FL 33696


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