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Yoga Philosophy 101: Moving Yoga off the Mat & into Your Life

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Spirit of the Lake Yoga & Wellness Center - Yoga Workshop
Yoga Workshop: Yoga Philosophy 101: Moving Yoga off the Mat & into Your Life
Excelsior MN USA
Event is Over
Yoga Style: Beginning, Kriya, Kripalu, Flow, Yin Yog
Contact: Spirit of the Lake Yoga & Wellness Center
Saturday, October 26th, 2013 | 1:30-3:30pm | $35

Each of us explores Yoga for different reasons and purposes. Asanas are often the beginning of a yoga practice which initially focuses on closing the gap between what you feel and how you move on the mat. Yet how many students practice the principles of yoga outside the walls of a studio? What does living a yoga lifestyle mean and, is it practical? In this workshop, we will go beyond learning the mechanics and fundamentals of physical movements to providing the tools one needs to weave your everyday life into your yoga practice and conversely, applying the yoga on your mat into your daily life. By taking a look at the eight limbs of yoga philosophy, students will learn how to create the “art of right living” by applying these liberating teachings into our daily lives.

$30.00
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