Yoga for Weight Loss

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Yoga Workshop: Yoga for Weight Loss
Chantilly VA USA
Event is Over
Hatha, & Specialized (Back & Joints, Weight-Loss & more)
If you have tried to lose weight through yoga, exercise or diets, but have found them to be insufficient, the missing link might be your connection to food (or lack thereof) and the resulting dissymmetry between what the body requires and what it receives. In this 8-week session, learn and apply the principles of eating so you can understand the profound intelligence of the body, learn to listen to the body's responses, develop awareness about your food choices and how they affect you, and enjoy the foods which are right for your body and lifestyle. You will develop a new and fulfilling relationship with food, gain freedom from counting calories or following diets, and achieve your ideal weight in a natural and enjoyable way. Information Seminar: Saturday, Sept 21, 3:30-4:45 PM Seminar is free. To attend, send an email to: Weekly classes from Sept 28-Nov 16: Saturday, 3:30-4:45 PM Money-back guarantee*. Call for details: (703) 371-9444 *Certain restrictions apply

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