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Ayurveda 101

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Yoga North Studio - Yoga Workshop
Yoga Workshop: Ayurveda 101 Yoga North Studio
Duluth MN USA
Event is Over
Yoga Style: Hatha Yoga in the Himalayan Tradition
Contact: Yoga North Studio
Ayurveda is Yoga's sister science. It is the practice of observing the elements of nature around and within us, and maintaining or restoring health by balancing those elements. This workshop will introduce you to the "language of nature" that is Ayurveda, how it is uniquely expressed in your physical and mental constitution, and how -- with this knowledge -- you can use diet and lifestyle to support your health.

(The workshop will not address or prescribe remedies for acute ailments, or deal extensively with the use of herbs.)

30.
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