Introduction to Restorative Yoga

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Sacred Waters Yoga at Mill Falls - Yoga Workshop
Yoga Workshop: Introduction to Restorative Yoga
Meredith NH USA
Event is Over
Hatha Yoga
Sacred Waters Yoga at Mill Falls
Join Ryan Cunningham on Friday, November 8th from 5:30pm to 8:00pm.

Sacred Waters Yoga is excited to host Ryan Cunningham once again from Boston, MA. Ryan is a yoga instructor and also Yoga Teacher Training instructor at Back Bay Yoga, a stellar studio in Back Bay, Boston. Don't miss this opportunity for in-depth immersion in three separate workshops he will be presenting on Friday evening and Saturday! Register for each independently OR if registering for all three workshops receive a discount on enrollment. Excellent for continuing education for yoga instructors as well! To paraphrase Judith Lasater: “The yoga mat has become a place of challenge”. While that challenge is not necessarily a bad thing, it can sometimes overwhelm the more quiet aspects of the asana practice. Because of this tendency, understanding the restorative practice is perhaps an essential part of any modern yogis study. Often times this exploration comes in a time of injury, stress or just simple exhaustion. However, understanding and experiencing the basic concepts of restorative yoga is appropriate and fun at any point along a students path. Join Ryan Cunningham for an exploration of restorative practices, and leave with some simple tricks to integrate these techniques into your everyday asana practice.

Please bring an eye pillow or small hand towel with which to cover your eyes. Pre-Register by October 25th: $35 After October 25th: $45 Attend all 3 workshops with Ryan Cunningham: $125

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