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Three day Hatha yoga retreat in Nepal

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Yoga Retreat: Three day Hatha yoga retreat in Nepal
Neydo Monastery (transport provided from Kathmandu) Himalaya foothills Nepal
Event is Over
Yoga Style: Variety of styles
Contact: Pranamaya Yoga Centre
In the gorgeous and welcoming Neydo monastery nestled in the beautiful hills close to the Kathmandu valley, join us for three days immersed in yoga practice and yoga lifestyle.

The combination of expert yoga instruction, the serenity of the Himalayan nature and delicious healthy food will help you to relax and reinvigorate. Energising yoga classes are the perfect start of your retreat days, while talks and discussions during the day will invite you to look at life in new ways, teaching you to create more peace of mind.

In these beautiful surroundings, the retreat will explore: -what yoga is and how it can benefit you - how to make your own daily yoga routine based on your goals, body type and needs -how mindfulness can reduce stress and change your everyday life -yoga poses under expert guidance

Each dawn brings a relaxing yoga class and your days close with a wholesome dinner. You will return home inspired and revitalized. Home to 200 monks, Neydo Monastery is one of the most enchanting places in the Kathmandu Valley and close to many significant religious sites of Tibetan Buddhism. For our students, the lovely guest house in the monastery grounds is comfortable and modern, and you will be energised with sumptuous meals prepared by the excellent chef.

The retreat costs 275$ per person on twin sharing basis, and will be offered twice this year: in November and December.

For more information and to make a booking, visit http://pranamaya-yoga.com/yoga-retreats-nepal/

$275
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