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Blissful Backbends Yoga University of Florida Event

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Yoga Workshop: Blissful Backbends Yoga University of Florida Event Yoga University of Florida
Orlando Fl USA
August 23, 2014 to August 24, 2014
Yoga Style: Alignment, Hatha, Yoga Therapy
Contact: Yoga University of Florida
Blissful Backbends Workshop - Anatomy, Asana, and Alignment of the Pelvis, Spine, Shoulders and Arms in Backbending Poses

Join us as we explore the Pelvis, Spine, Shoulders and Arms in backbending. We'll review the Anatomy and Physiology of the Pelvis, Spine, Shoulders and Arms in backbends discuss their strengths and weaknesses then introduce Alignment Principles to safely create stability in Pelvis and healthy range of motion in Spine, Shoulders and Arms while Backbending. And to put the Anatomy and Alignment Principles into Action, we'll incorporate all this information into an Asana practice (physical poses) emphasizing classical Backbends. This course offers an in-depth study of classical Backbending Hatha yoga poses for the beginner student or it is a great refresher for the intermediate or advanced yogi or yogini.

We will also address the spiritual aspects of the Pelvis, Spine, Shoulders and Arms in Backbends and heart openers including, but not limited to, the Bhandas, Vayus, Chakras and Nadis.

Details:

PREREQUISITES - Growing Roots & Axial Skeleton Session 1 Backbend Preps, Spinal Strengtheners, Baby Backbends + 4th & 5th Chakra - 5 hours $75 ($60 Current YogaU Students), June 8, 2014

Session 2 Baby Backbends, Deep Backbends 3 hours $45 ($36 Current YogaU Students), June 14, 2014

**This workshop is required for all 270 Hour TT**

Refund Policy - one month prior to event Full refund less $50 - after 1 month prior to event NO REFUNDS

$75/45
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