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Foundations of the Hot 108 Series with Missy White

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Studio 108 Yoga & Holistic Healing - Yoga Workshop
Yoga Workshop: Foundations of the Hot 108 Series with Missy White Studio 108 Yoga & Holistic Healing
Tampa FL USA
January 10, 2015 to January 10, 2015
Yoga Style: Vinyasa Flow, Bikram, Ashtanga, Anusara,
Contact: Studio 108 Yoga & Holistic Healing
Take part in a workshop that will breakdown all of the postures performed in the HOT 108 YOGA CLASS.

Develop to your unique personal level within each posture and learn where you can take your practice further in a safe environment. In addition, discover the benefits and contradictions of each pose and enjoy a short guided meditation. This is performed in a heated room so bring towels and water and be prepared to sweat!

Saturday, January 10 2:00 - 4:00pm Cost is $25 pre-registration $35 at door

Studio 108 Tampa www.studio108tampa.com

25.00
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