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Aerial/Swing Yoga: Restorative Practice

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Princeton Center for Yoga & Health - Yoga Workshop
Yoga Workshop: Aerial/Swing Yoga: Restorative Practice Princeton Center for Yoga & Health
Princeton NJ USA
Event is Over
Yoga Basics, Hot, Kripalu, Power, Vinyas
Princeton Center for Yoga & Health
yoga props to facilitate alignment and hold poses without strain. A combination of inversions, forward bends, back bends and longer hold times allow for deep muscular release and spinal decompression. Lengthen your spine, deepen your practice and defy gravity as you allow the swing to support your weight.

All levels welcome. $30

MARCH,APRIL, MAY SESSIONS FULL.

Contact us for upcoming classes and workshops.

Aerial Attire – For hygienic reasons and to avoid fabric burns wear clothing that covers your underarms and knees. No zippers, snaps, or jewelry. Wedding bands are okay. Please be considerate – no perfumes, scented or oily body lotion.

http://princetonyoga.com/classes/aerial-yogayoga-swing/

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