Aerial/Swing Yoga: Restorative Practice

Home > Princeton Center for Yoga & Health Events > Aerial/Swing Yoga: Restorative Practice
Princeton Center for Yoga & Health - Yoga Workshop
Yoga Workshop: Aerial/Swing Yoga: Restorative Practice Princeton Center for Yoga & Health
Princeton NJ USA
Event is Over
Yoga Basics, Hot, Kripalu, Power, Vinyas
Princeton Center for Yoga & Health
This will be a Iyengar sequence using the Omni yoga swing and chair as props to facilitate alignment and hold poses without strain. A combination of inversions, forward bends, back bends and longer hold times allow for deep muscular release and spinal decompression. Lengthen your spine, deepen your practice and defy gravity as you allow the swing to support your weight. No experience required – just an open and willing body and mind.

5 weeks Intro series: $60 (limited series sold) – Register here

Contact us for upcoming classes and workshops.

Aerial Attire – For hygienic reasons and to avoid fabric burns wear clothing that covers your underarms and knees. No zippers, snaps, or jewelry. Wedding bands are okay. Please be considerate – no perfumes, scented or oily body lotion.

60 5 wk/20 drop

You also might be interested in...
New Jersey Ongoing Yoga Workshops

New Jersey Yoga Teacher Training Centres

New Jersey Yoga Retreats

YogaFinder Home New Jersey Yoga Events Newsletter
Advanced Search

Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy