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All change please! - Kundalini & Gong workshop

Home > Piriamvada Yoga Events > All change please! - Kundalini & Gong workshop
Piriamvada Yoga - Yoga Workshop
Yoga Workshop: All change please! - Kundalini & Gong workshop
London Crews Hill/ Enfield England
Event is Over
Yoga Style: Akhanda Yoga, Classical Kundalini, Yoga & sound
Contact: Piriamvada Yoga
Join me to re-ignite your Shakti - on 27th Oct the clocks go back heralding the start of winter. We'll be focusing on the fire element, AGNI: the manipura chakra; its relation to the digestion, of both food and thoughts; our vitality; the iccha (will) and confidence to set new intentions and see them through to fruition.

In Classical Kundalini Yoga we work with the energy body; awakening and balancing each of the 7 major chakras and harmonising the flow of prana through the nadis (energy channels). Kundalini is the potential, divine energy in each one of us (symbolised by Shakti) and we aim to unite this creative force with awareness and wellbeing (symbolised by Shiva).

The energy body bridges the physical and the emotional planes, so Kundalini Yoga creates a feeling of deep strength and boosts vitality - but its benefits are also seen in how we think, feel and act in our everyday lives.

The workshop will include dynamic breath & movement, sound & meditation. Not suitable for those who are pregnant or beginners to Yoga (newcomers to Kundalini style are welcome however).

After a short break we'll move into a deep relaxation/ meditation via the sacred sounds of gong, singing bowls and more. You are welcome to attend both workshop & gong or one element only.

3.30 - 5.30pm Yoga workshop £20 6-7pm Gong meditation £5 for workshop attendees, £10 Gong only

At: Atlantis Spiritual Centre Sacred Wood Garden Centre Theobalds Park Road Crews Hill EN2 9DG

£25.00
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