An Amateur’s Workshop ~ The HEART of YOGA

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Yoga Workshop: An Amateur’s Workshop ~ The HEART of YOGA
Mason Oh USA
Event is Over
Hot, Power, Vinyasa, Hatha, Yin Yoga
An Amateur’s Workshop ~ The HEART of YOGA with Kim Dawes

New to yoga? If you’ve never taken a class or are fairly new to the world of yoga (in the last year or so) Explore the beauty of yoga from a traditional perspective, learn the many benefits and get comfortable with all of the aspects of a YOGA class from the beginning of a class to the end~ centering & stilling the mind, breathing, postures & proper alignment, what’s stretching, strengthening, final relaxation and the purpose of savasana and meditation... If you’ve thought about taking a yoga class but have been skeptical, have questions about the spiritual side of the practice, or just want to take your experience & understanding a little deeper... This workshop is for you!

$20 for non-members $15 for members

Register online under the workshops tab:

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