Aerial Yoga

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Sacred Waters Yoga at Mill Falls - Yoga Workshop
Yoga Workshop: Aerial Yoga
Meredith NH USA
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Hatha Yoga
Sacred Waters Yoga at Mill Falls
Aerial Yoga Join Nicole Colindres for this NEW Introduction to Aerial Yoga in a 6 week series! Start at the beginning and learn to fly! Only 5 spaces available. Pre-registration is required. About Aerial Yoga Aerial Yoga unites traditional yoga practice with the art of Aerial silks. Take your yoga practice to the air using an aerial silk hammock as a gentle support to increase strength and flexibility. Aerial yoga will bring your practice to new heights while holding the integrity of yoga with the main focus being the breath. Dig deep within your own body while soaring in this new six week series! Begin building your new foundation in the air!

Six week session begins 10/6. This class is meant to be taken as a progression. Commitment to all six classes is strongly encouraged. No drop in’s allowed. Minimum of 4 students needed for class to be held. Appropriate for all ages and abilities, but please check with your doctor.

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