Headstand Workshop

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Mindful Body LLC - Yoga Workshop
Yoga Workshop: Headstand Workshop
Pompton Lakes NJ USA
Event is Over
Hatha Yoga, Hot Yoga, Sivananda, Vinyasa & Pilates
Mindful Body LLC
Discover the physical, energetic and psychological benefits of inverted postures by practicing headstand. Here is a step by step guided class bringing ease to your mind and body while you are upside down. This workshop is suitable for all levels from beginner to more advanced. Previous headstand experience is NOT required.

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