Meditation Session - Ongoing/Yoga Events Series

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Yoga Shala and Wellness Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Meditation Session
Dearborn Heights MI USA
Ongoing: Yoga Class
Yoga Style: Hatha, Vinyasa, Slow Flow, Restorative, Yin, Prenatal
Contact: Yoga Shala and Wellness Center
Join Mary Ivey Suiter for our monthly Meditation Session every 2nd Friday of the month @ 7:30 p.m.

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? You can enjoy all these benefits and much more, with meditation. Meditation offers benefits for your body, mind and spirit.

This 30-minute class will guide you through a meditation practice. Guided meditation sessions provide simple verbal cues to help ease into a relaxed and meditative state. Through these mental journey’s, you will be guided easily to a deep state of relaxation, where contemplation and reflection help you to incorporate new perspectives and achieve a more balanced state of being. These meditation sessions are non-religious, require no special routine and are open to anyone.

$5-$8 suggested donation

$5-$8 donation

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