Yoga Nidra - Ongoing/Yoga Events Series

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Yoga Shala and Wellness Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Yoga Nidra
Dearborn Heights MI USA
Ongoing: Yoga Class
Yoga Style: Hatha, Vinyasa, Slow Flow, Restorative, Yin, Prenatal
Contact: Yoga Shala and Wellness Center
Join Karla Kennedy for Yoga Nidra Every Sunday evening @ 6:30 p.m. Yoga Nidra, also known as yogic sleep or sleep with awareness, is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra sessions are non-religious, require no special routine and are open to anyone.

Cost $8.00 drop-in or buy a package of 5 classes for $35 (can be used for Yoga Nidra or Meditation)

$5-$8 donation

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