YogaFinder

Keeping Your Back Healthy In Your Yoga Practice with Joe Miller

Home > Kaia Yoga Westport Events > Keeping Your Back Healthy In Your Yoga Practice with Joe Miller
Kaia Yoga Westport - Yoga Workshop
Yoga Workshop: Keeping Your Back Healthy In Your Yoga Practice with Joe Miller
Westport CT USA
Event is Over
Yoga Style: All
Contact: Kaia Yoga Westport
Keeping Your Back Healthy In Your Yoga Practice with Joe Miller Date: 2/8/2014 Time: 2:00 pm - 4:00 pm

This workshop will include simple asana practice, lecture and discussion, partner exercises and looking at the skeleton to understand how it moves in various yoga poses.

-Explore the anatomy of your spine -Find out how your spine moves -Understand the function of your core muscles -Discover how breathing affects your spine -Learn how to practice poses such as forward bends, back bends, twists and side bends safely Cost: $30 early / $40 day of

$40.00
Website




You also might be interested in...
Connecticut Ongoing Yoga Workshops

Connecticut Yoga Teacher Training Centres

Connecticut Yoga Classes

YogaFinder Home Connecticut Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy