Gong Bath - Ongoing/Yoga Events Series

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Blissed Out Yoga - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Event: Gong Bath Blissed Out Yoga
Elmhurst IL USA
Yoga Class
hatha, vinyasa, ashtanga
Blissed Out Yoga
Friday, November 29, 7pm-8:15pm $25 in advance & $30 at the door

We are so excited to welcome the wonderful Danielle Dvorak to the Blissed Out studio! You will love the experience! You will seriously be BLISSED OUT when you leave (see what I did there?!). After a crazy day of shopping for deals, unwind with an hour of organic, vibrational sound comprised of a few minutes of Tibetan Singing Bowls at both the beginning and ending, with a Paiste Earth Gong played in between. This event is called a "sound bath" because you are bathed in sound, while remaining fully clothed, laying on the floor.

Here's what's going on in your body during your "bath":

The vibrations of the Tibetan Singing Bowls and Earth Gong coax the brain into Alpha and/or Theta states, resulting in the autonomic nervous system switching to parasympathetic dominance. When the brain goes into Alpha or Theta it then slows our heart rate, lowers blood pressure, releases stored tension and toxins, and more. Yep. In other words, it will take you to your happy place.

This is a perfect opportunity to meditate, contemplate, or just relax and let yourself be energetically cleansed. And, with the holiday season upon us, we sure could use some cleansing!!

Join us! And, contact us for questions!

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