Aerial Flow Yoga Teacher Training 2014 17-19, 24-26 January
Aerial Flow Yoga Teacher Training Course
Aerial Flow Yoga is a complete fitness system that combines the science of yoga, the dynamics of fitness and the art of dance. Combining the advantages of all three, the course offers wellness and uplifting mood to each trainee. It helps us discover new aspects of our personality and to overcome our fears, using as supporting tool a hammock that turns our world upside down!
With the help of a special soft cloth (hammock), we benefit from swinging and we fight back the force of gravity!
The Teacher Training Course of the Aerial Flow Yoga refers to practitioners who want to deepen their practice and for those who wish to become Certified Aerial Flow Instructors. Our goal is to create a community that supports and promotes the work all its members.
Aerial Flow Yoga Teacher Training Course counts towards Yoga Alliance Continuing Education.
Aerial Flow Teacher Training Course
Level 1: Aerial Flow Yoga and Aerial Flow Fitness
Grounding and set the foundations of a safe aerial practice
The first part of the training will be an introduction to the technique of Aerial Flow Yoga. Level 1 is a combination of exercises done on the floor and in the hammock.
More specifically, it includes:
Warm ups Aerial sun salutations Flexibility exercises Aerial fitness, strength, cardio Backbends Basic inversions Students who successfully complete Level 1 will receive a certificate of attendance and they will be able to teache the system of Aerial Flow Yoga, Level 1.
Level 2: Aerial Flow Yoga & Aerial Flow Dance
Play, Dance, Fly
The second part of the training is a complete practice of the Aerial Flow Yoga system. Drawing inspiration from aerial yoga, we introduce in our practice acrobatics and dance in the air. We use the foundations we set at the first part of the workshop, and we go on!
More specifically, it includes:
Inversions Free swinging exercises Aerial Acrobatics Flips and Tricks Aerial flexibility exercises Aerial Backbends Aerial Choreography Diretcor of the Course: Elena Mouratidou
Elena Mouratidou (Yoga Alliance Registered Teacher 400hrs, Aerial Flow Yoga Instructor)
Good Physical Health Completed and signed application form * Personal contact with the program director * Please contact us to send you the registration form.
Students who successfully complete the entire training program and the 20 practical courses, will be Certified Teachers of Aerial Flow Yoga by Anahata Yoga Studio.
Students who successfully complete Level 1 will receive a certificate of attendance and will be able to teach Aerial Flow Yoga, Level 1.
Level 1: 17 - 19 January 2014
Level 2: 27 - 29 January 2014
Full Workshop: 500 euros
Level 1: 300 euros
Level 2: 300 euros *
The Aerial Flow Yoga Teacher Training Course is open to yoga teachers, pilates, trainers, as well as to experienced practitioners of yoga, dance and pilates.
* successful completion of Level 1 is prerequisite for Level 2.
250 Euros deposit is requested, together with your application form, to reserve your spot.
1. The deposit is non-refundable. 2. In case of cancellation earlier than one month before the event, payment exept the deposit is refunded. 3. In case of cancellation later than one month before the event, payment is non-refundable.