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The Benicia Yoga House - Yoga Workshop
Yoga Workshop: what'SUP Paddle & Yoga
Benicia CA USA
July 27, 2014 to July 27, 2014
Yoga Style: Standup Paddle Yoga, SUP Yoga
Contact: The Benicia Yoga House
Sunday, July 27th 10:00-11:30am

Join Tiana & Chris from Benicia Kite & Paddle for a SUP (stand up paddle) yoga and paddle session. Start with Sun Salutations on the beach and then head out on the SUP boards for a short paddle. Once anchor set, Tiana will lead you through a fun and challenging yoga practice on the water.

All levels will be accommodated. We don't anticipate that you will fall in, but knowing how to swim is required. Newbies to both yoga and SUP boarding are welcome. Class includes SUP board, paddle and personal flotation device. Please wear comfortable yoga or athletic clothing (no cotton). Please arrive 15 minutes prior to your class. Must pre-register online at www.beniciayogahouse.com or in-studio. Pre-registration closed at 7pm the Saturday night before workshop.

$40 pre-registration 1week prior $50 after (includes SUP board, paddle and personal flotation device)

$40.00
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