Transform Your Breath, Transform Your Life

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Dragonfly Yoga Barn - Yoga Workshop
Yoga Workshop: Transform Your Breath, Transform Your Life Dragonfly Yoga Barn
Sandwich NH USA
Event is Over
Yoga Style: Breathwork
Contact: Dragonfly Yoga Barn
Transformational Breathwork™ is a spiritual self-empowering healing technique designed to open the respiratory system, clear the subconscious of negativity, and allowing a deeper alignment with our highest potential. The founder of TB, Dr. Judith Kravitz, “came to teach this work after curing herself of throat cancer and witnessed thousands of similar healings in others.” Read more of Judith's book, Breathe Deep, Laugh Loudly, and view the Transformational Breathwork™ Foundation’s website at:

Here are just some the benefits of TB: *Improved Energy *Greater circulation *Greater athletic ability *Lower blood pressure *Lower heart rate *Lessening of arthritic restrictions *Greater awareness of self and others *More love and an open heart *Improved relationships DATE: Sat. Dec. 7th. TIME: 10 am-12:30 pm. Presenter Bethany Howard's practices in Massage, Shiatsu, Reiki, and Integrative Energy Therapy, have taken her on a remarkable healing journey that has brought joy, understanding, sensitivity, intuition, comprehension, patience, capabilities, a nurturing nature, greater health and wellness, and a fuller presence in her own being and heart. Practicing Transformational Breathwork™ (TB) over the past 17 years serves to enhance and solidify these aspects, and the sharing of it to others has become her passion. Clientele she has worked with includes children, teens, seniors, the dying and all ages in between, as a co-trainer, workshop presenter, and thousands of individual sessions. People seek this remarkable technique to open up their respiratory systems to gain a greater sense of awareness and heath, help heal old wounds, and facilitate life changes. RSVP online: Limited to 10 participants!! ONLY 5 SPOTS LEFT! Dragonfly Yoga will supply blankets and cushions. Please bring a mat if you have one, and any extra pillows you'd like in creating an extra "comfy nest" for your breath session. Wear loose and comfortable clothing, preferably sweats or cotton, and bring a bottle of water. We look forward to breathing with you on December 7th!


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