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Vinyasa Yoga retreat in Goa, India and Ayurvedic treatments

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Yoga Retreat: Vinyasa Yoga retreat in Goa, India and Ayurvedic treatments Yoga Escape
Goa India
Event is Over
Yoga Style: Ashtanga Yoga
Contact: Yoga Escape
yoga retreat in Goa India, swimming pool, beach and sun

9 days to enter the heart of the practice of yoga with or without package Ayurvedic treatments with 5 days of treatment.

Ayurvedic package is strongly recommended if you want to enjoy the benefits of the practice to relax and transform your innerself deeply.

India is a real magic & spiritual country. I invite you to experience the practice of Vinyasa yoga in the cradle of the art of body and mind. The goal is a total immersion in practice to anchor the discipline and find more harmony in your life.

First day

7:30 to 9:30: Dynamic morning practice, presentation and exchange

Breakfast, free time, Ayurvedic treatments

4:30 p.m. to 6:30 p.m.: Yin Yoga, meditation, philosophy

Second day

7:30 to 9:30: Clean nose - pranayama - practice dynamics morning

Breakfast, free time

4:30 p.m. to 6:30 p.m.: Yin Yoga, meditation, philosophy

Third day

7:30 to 9:30: Clean nose - pranayama - practice dynamics morning

Breakfast, free time, Ayurvedic treatments

4:30 p.m. to 6:30 p.m.: Yin Yoga, meditation, relaxation

Fourth day

7:30 to 9:30: Clean nose - dynamic pranayama practice, the free matinPetit déjeunerTemps

4:30 p.m. to 6:30 p.m.: Yin Yoga, relaxation, yoga partner

Fifth day

Day off

Possible excursion (Mandarem beach)

Sixth day

7:30 to 9:30: Clean nose - pranayama – dynamic practice morning

Breakfast, free time, Ayurvedic treatments

4:30 p.m. to 6:30 p.m. Yin Yoga, relaxation, focus, philosophy

Seventh day

7:30 to 9:30: Clean nose - pranayama dynamic practice-morning

Breakfast, free time

4:30 p.m. to 6:30 p.m.: Introduction to Massage

Eighth day

7:00 to 9:00: Clean nose – pranayama- dynamic practice-morning

Breakfast, free time, Ayurvedic treatments

4:30 p.m. to 6:30 p.m. Yin Yoga, relaxation, focus, philosophy

Ninth day

7:00 to 10:00 Cleaning the nose - dynamic practice morning end of the retreat

Breakfast, free time

To get more information about this retreat, please visit our page : Vinyasa Yoga retreat in Goa with Clotilde Swartley

Discover Yoga-Escape : click on the following picture.
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€450
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