"Embracing Change!‘ - Yoga Holiday Retreat from 7-14th December,

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Stefan Berg Yoga - Yoga Retreat
Yoga Retreat: "Embracing Change!‘ - Yoga Holiday Retreat from 7-14th December,
Vilanculos Mozambique
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Stefan Berg Yoga
Change is a constant in life and most are aware that, whilst it is often beneficial, it can also be painful. This Hatha based yoga holiday retreat run by Stefan Berg, will empower both novice and experienced students to explore and expand the boundaries generated by change, growing both personally and spiritually.

During this yoga holiday retreat Stefan, who has travelled the globe sharing his inspirational wisdom, will teach Hatha yoga using the universal principals of alignment from Anusara Yoga.

This 7 day yoga retreat program consists of daily 90 min. yoga classes in the morning and in the afternoon (total of 11 yoga sessions), it also includes 4 meditation and Pranayama 30 min. classes (breathing) and 2 lectures/discussions (aprox. 120 min.).

This yoga holiday retreat is open both for beginners and experienced practitioners and a maximum capacity of 12 pax.

Price: starts 990 USD sharing (incl. transfers, accommodation, breakfast, lunch, dinner, excluding flights)

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