Full Moon Gong Meditation with Kundalini Yoga

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Real Life Yoga Studio - Yoga Workshop
Yoga Workshop: Full Moon Gong Meditation with Kundalini Yoga
Holbrook MA USA
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kundalini, hatha, yoga for Post traumatic stress
Real Life Yoga Studio
Join Guruatma Kaur as she leads us through an evening of kundalini yoga set, gong bath, and meditation with special energy from the full moon to heal at all levels: physical, emotional and spiritual. Kundalini Yoga is called the Yoga of Awareness. Practicing it allows you to build a healthy body, keep it in shape, increase your vitality, train your mind to be strong and flexible in the face of stress and change. It balances the glandular system, strengthens the nervous system, and enhances creative potential. Through yogic breathing techniques and meditation, peace of mind can be obtained giving an experience of deep inner calm and self-confidence. As Guruatma plays FIVE gongs, allow the gong to open, clear, and balance all the chakras, aura and radiant energy body. Surrender to the healing vibrations releasing stress. The Gongs also aligns chakras and meridians, supports nervous systems, and clears the subconscious clutter which creates balance, empowerment and a sense of connection. Gongs are followed by a meditation to help create a deep inner calm. Fee $20. Pre-paid registration required by Nov.14th After Nov.14th- $30

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