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Laughter Yoga & Happiness Workshop

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Gill Taylor - Yoga Workshop
Yoga Workshop: Laughter Yoga & Happiness Workshop
Highcliffe Christchurch England
Event is Over
Yoga Style: Hatha
Contact: Gill Taylor
Laughter Yoga & Happiness Workshop. This is a 2 hour workshop of fun and playfulness. you will discover how to access laughter and happiness easily using simple techniques. This will be useful both personally and in areas of work. We will explore how to be mindful of ourselves and our actions and why this is helpful. Whatever our situation is we will look at how we can transform our body chemistry to be happier naturally. Our laughter and happiness can be with us in times of ease and we will learn how to access it in times of need. We will prove this scientific fact. This workshop is open to all on the 11th November and again on 2nd December. Please book in advance by contacting Gill.

£15
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