YogaFinder

Finding Your Balance During the Holidays at Yoga West Katy

Home > Nurture Soul Therapeutics Events > Finding Your Balance During the Holidays at Yoga West Katy
Nurture Soul Therapeutics - Yoga Workshop
Yoga Workshop: Finding Your Balance During the Holidays at Yoga West Katy
Katy TX USA
Event is Over
Yoga Style: Integrative Yoga Therapy and Life Force Yoga
Contact: Nurture Soul Therapeutics
Nurture Your Body, Mind and Spirit as you prepare to enter the Holiday season. For many of us, the holidays bring on added stress to an already busy schedule. This leads to a depletion of energy that can affect us on all levels. Join Rose and Mary as you learn simple tools that you can use daily to bring an increased level of energy and awareness, allowing you enjoy the holiday season with more joy, peace and clarity.

Participants will experience an integrative Yoga Therapy approach to balancing the whole body through: Asanas – Yoga Poses to energize and to calm Chakra Balancing – Using Mudras and Mantras Breathwork – Yoga Pranayama and Transformational Breath Meditation – Techniques to calm and focus the mind

Call Yoga West K
Website




You also might be interested in...
Texas Ongoing Yoga Workshops

Texas Yoga Retreat Centres

Texas Yoga Teacher Training Centres

YogaFinder Home Texas Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy