Love Yourself Wellness & Yoga Retreat

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Retreat in the Pines - Yoga Retreat
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Yoga Retreat: Love Yourself Wellness & Yoga Retreat Retreat in the Pines
Mineola TX USA
February 11, 2016 to February 14, 2016
Retreat in the Pines
Embrace yourself as you are when you learn to transform your pain and challenges into personal power, reclaim your passion and let go of self-doubt. Through workshops, yoga, meditation, time in nature and connection with like-minded women, you’ll find healing and love for yourself. You'll enjoy yoga, meditation, wine, healthy meals and workshops all in a beautiful, peaceful and safe space in this three night retreat. Spend time in self-reflection or join the group for activities. This retreat is for all levels of yoga and meditation students. Beginners welcome.

Yoga will focus on healing your body through slow movements and deep stretches. Meditations will focus on consciously letting go of the things in your life that no longer serve you, opening your heart and life to new possibilities. Workshops will allow you to see the possibilities and include: Journaling for Self-Healing, Love Yourself Pampering, Embracing Self-Care – Journey to Self-Acceptance and Breaking Free.

Take time for yourself by renewing and recharging at this retreat. Notice how amazing you feel when you take care of yourself physically, mentally and emotionally. You’ll go home recharged and hopeful.

All inclusive price includes shared accommodations, meals, and complimentary wine with dinner, workshops and yoga. Cooking class ($30) and massage ($75) also available.

Lovely yoga studio and retreat center is located on 30 acres of peace, serenity and pine trees in East Texas (less than two hours from Dallas).

Theresa has been teaching yoga and leading retreats since 2004. She specializes in nurturing yoga for the body, mind and heart. She is known for her soothing voice and calm presence. Theresa believes that a yoga pose and practice should fit a student’s body, using props and modifications as needed. Students of all ages, sizes and abilities feel welcome in her classes. She is an intuitive teacher, gently guiding students with cues and hands on adjustments, to a place of physical and mental bliss. Her Yoga DVD, Yoga Nurture, is perfect for all levels of students.

Retreat in the Pines... changing women's lives and perspectives since 2004.

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