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Mudras, Bhandas, and Kriyas with Alan Finger

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Kaia Yoga Westport - Yoga Workshop
Yoga Workshop: Mudras, Bhandas, and Kriyas with Alan Finger
Westport CT USA
Event is Over
Yoga Style: All
Contact: Kaia Yoga Westport
Mudras, Bhandas, and Kriyas with Alan Finger Date: 1/25/2014 Time: 1:00 pm - 4:00 pm

Mudras, bandhas, and kriyas are Tantric tools that enable the Shakti, or Mother Nature force, to move back to Shiva, All Intelligence. Mudras are hand gestures that link energetic circuits in the body. Bandhas are physical locks that redirect energy in the subtle body. Kriyas move energy from the subtle body back to the causal body, or to essence. Through asana, pranayama, and meditation techniques, Alan will explain how to use these tools to purify the consciousness, bringing one back to a state of unbound intelligence, bliss, and wisdom.

cost: $35 early before Jan 11th / $45 after

$45.00
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