3-Month Intensive: Yoga for Stress Management Classes

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Yoga Related Event: 3-Month Intensive: Yoga for Stress Management Classes
Miami FL USA
Event is Over
Satyananda Yoga
Institute for Holistic Yoga
Today stress is being considered as one of the prime causes of disease. A great deal of research has been done on this subject by scientists throughout the world and they have concluded that tensions, anxieties and disturbed mental conditions can cause serious physical ailments. During this 3-month intensive, we will use special yogic therapeutic practices, meditation, and relaxation techniques to help reduce and eliminate the negative effects that stress brings into our daily life. You will experience the feeling of

Learn how to manage various types of stress Strengthen your immune system Reduce physical tensions and other ailments Feel more energetic, viibrant, and refreshed Lengthen your lifespan Experience inner bliss, harmony and tranquility

When: Mondays 7-8:30 pm Location: Institute of Holistic Yoga 7970 SW 13 Terrace, Miami, FL 33144 Course Fee: $260.00 Everyone is welcome

To register call The Institute of Holistic Yoga (305) 267-6772

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