December can be a beautiful time of year as we come together to celebrate with family and friends. It can also be extremely stressful and overwhelming! Take a long weekend away from the holiday rush; allow time to slow down and care for yourself.
Join Kyle Walsh of Grubby Halo Community Acupuncture and Jodi Geoghan of Mindful Destinations for a weekend of restorative yoga, acupuncture and meditation.
Restorative yoga is a series of passive postures, all performed on the floor, all fully supported by bolsters and blankets. This style of yoga is designed to promote total relaxation. No yoga experience is required; this practice is appropriate for any person of any age!
Acupuncture is natural medicine that can help you reduce or even eliminate current medications along with their cumulatively unpleasant side effects. Does it hurt? No, not really.. You should feel something like a tingle or tickle or even a little zing. Most people actually find the calm healing experience starts immediately upon needle insertion.
This weekend is designed to immerse you to these healing, relaxing experiences that work well together. No experience is required; this weekend is appropriate for any person of any age!
The location is just 1.5 hours from Chicago but you’ll feel worlds away from your worries. This beautiful, bright, secluded home provides radiant heated floors, acres of woods and walking trails, a huge outdoor bonfire, outdoor hot tub, and indoor fireplace. Between class sessions enjoy nature, rest, the company of your fellow retreat attendees, or any other number of relaxing activities.
Price includes 3 nights lodging, all yoga, all acupuncture treatments and all vegan meals. The perfect long weekend getaway to find peace, self-care, and center yourself! You deserve it!
ONLY 15 SPACES AVAILABLE FOR THIS YOGA WEEKEND!!!