Ashtanga Vinyasa Immersion Course

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InYoga Studio - Yoga Retreat
Yoga Retreat: Ashtanga Vinyasa Immersion Course
Perugia Umbria Italy
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Ashtanga Vinyasa Yoga
InYoga Studio
Happiness is a choice.

Practice yoga, breathe clean air, eat good vegan food to choose happiness, health, respect for your body for other beings and the world around you, immersed in the beauty of a special place in the hills surrounding Lake Trasimeno.


In the morning sessions we will practise Ashtanga Vinyasa in classes held in the traditional form. In the afternoons we will explore in depth pranayama, jumping techniques and we will focus on particular poses from the Primary Series – ie to explore and understand how asanas work for our body form, our energy and safety, and how to avoid pain or injury – in referral to yoga philosophy. The course can be taken by absolute beginners as by regular practitioners.

Classes will be held in Italian and also in English if needed. information

550 euro
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